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Unfortunately great lives are not achieved by a mere motivation. There are principles and only if you apply them you will be inspired to achieve great results.

A year old baby beats many athletes on the endurance per mass only because at the time of not moving baby’s muscles are relaxed and soft (babies are not stressed). Similarly cats can perform jumps many times higher in equivalent per muscle mass than best human athletes only because they use their energy wisely and relax deeply. As adults we are taught to use too much muscle tension which causes neck/back pains and especially the lack of energy.